So, you’re in the middle of your Whole30 and you’re sick of cleaning ALLLLL the dishes. Every meal, all the time. But the thought of eating out – the research, the questions – almost seems worse than the dishes.That’s why Read more…
We all know that travel, for work or vacation, can be an excuse to let loose: eat and drink whatever you want (hello meetings & work dinners) / what is available (unfamiliar territory), forget about working out / movement (no Read more…
In short: it is a GIFT. Let me explain. A little background… I am not only my body; my body is an amazing container for all my awesomeness. For reference, I am 5’4″ and weigh around 170lbs. I usually wear Read more…