Megan Hable

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Whole30 at Home – Week 1 Meals

We’re all staying at home and/or sheltering in place, so I compiled all my simple, Whole30-compliant meals to share with you! I’m not currently doing an official round, but I’ve been falling back into this WOE (way of eating) naturally. It’s helped me cope with the additional anxiety and stress Read more…

By Megan Hable, 3 years3 years ago
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My Favorite Whole30 Sauces

When I started my first Whole30 back in 2013, there were exactly zero premade Whole30 sauces – now there are many choices — but they tend to be a bit on the spendier side, so I am here to help you make sound decisions with your sauce investments. I use Read more…

By Megan Hable, 3 years3 years ago
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Holistic Coping During Crisis and/or Grief

I know this isn’t the happiest of subjects, but one part of living life is that it is really freaking hard sometimes and not only have I experienced it, I see it come up over and over again for others. **Something happened, and I haven’t been able to get out Read more…

By Megan Hable, 4 years3 years ago
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What’s it like to not look like your typical yoga/fitness instructor?

In short: it is a GIFT. Let me explain. A little background… I am not only my body; my body is an amazing container for all my awesomeness. For reference, I am 5’4″ and weigh around 170lbs. I usually wear somewhere around a size 10-14 pants, M-XL shirts. (side note: Read more…

By Megan Hable, 5 years ago
Recent Posts
  • Decision Fatigue – What is it, how to avoid and deal with it.
  • My Macros Tracking Journey – Month One
  • Food Freedom at Home – What I ate in a week
  • Whole30 at Home – Week 1 Meals
  • Work from Home Tips
Recent Comments
  • Carrie H on Las Vegas Whole30-friendly Restaurant Guide
  • Alice Rothbauer on My Macros Tracking Journey – Month One
  • Megan Hable on Las Vegas Whole30-friendly Restaurant Guide
  • Rhonda Killough on Las Vegas Whole30-friendly Restaurant Guide
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